Trailmark 10 · 30 July 2024
Mathew
Ryder
A health check at forty, and the desk never got him back.
Trailmark audio
Episode 10 · 1:37:30
Mathew Ryder reached 40, and by then he had spent years in an office and had been smoking since the age of 16. He went for a routine health check and stumbled into a bit of luck before it was too late. Some would call this a wake-up call, and he was no different. He stopped smoking, moved away from his sedentary job and began his journeys in the great outdoors.
The journey of a thousand miles begins with a single step. His first was not elegant. A hundred-mile walk led him to discover the Camino, which eventually steered him toward the legendary 2,200-mile Appalachian Trail. It took him four months to complete. In the middle of his time on the Appalachian Trail, he spent roughly 500 miles wanting nothing but to return home, but kept postponing that fateful decision until the following day. Day after day, that cheap little delay carried him through to the end in Maine.
Now, Mathew's life in the United Kingdom revolves around his career as a support worker, a significantly more flexible position that allows him to put most of his yearly hours into the winter months and leave the long days of summer open for both ordinary and extraordinary expeditions. While the job may pay less than his office career, it gives him the flexibility he was never able to obtain before. It is a meaningful trade-off. Rather than spending the best months of the year under fluorescent lights and around water coolers filled with mundane conversation, he spends months on the trail and time in the great outdoors. His freedom arrived not as an escape from the nine to five, but as a way to reconnect with his health and gain a greater perspective on what it means to have a sense of adventure.